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Thankfully, when it comes to overcoming a fear of thunderstorms, there are several options open to you. However, when the fear is specific to thunder and lightning, characterized by panic attacks and severe symptoms, and lasts for more than six months, it can be termed astraphobia. In people with astraphobia, thunderstorms cause an extreme reaction that can be debilitating. If you suffer from lilapsophobia, it is not the average summer storm that you fear, but the possibility of that storm becoming severe. When considering a fear of thunderstorms in adults, this can be a common reason why the phobia exists and persists past childhood. For people with this phobia, these feelings may be overwhelming and feel insurmountable. This phobia is relatively common, although rarer than astraphobia. Being caught in a thunderstorm or preparing for extreme weather conditions can create reasonable levels of anxiety or fear. Astraphobia can be defined as the extreme or deep fear of lightning and thunderstorms. While it is easier said than done, keeping distracted during thunderstorms … Recognition That Fear Is Excessive Adults generally realize that the chances of being hit by lightning are incredibly slim, particularly if you are old enough to know how to protect yourself from lighting or that you are protected by the lightning rods present on most buildings, for example. Nearly one-third of the U.S. population experiences astraphobia, or a fear of thunder and lightning. Of course, if the fear is severe and inconsolable, or if it lasts longer than six months, it is important to seek treatment. Over time, a child’s fear of storms could … Self Help Treatments. A common term used to define this fear of thunder and lightning is ‘astrophobia’. In example, some are afraid of spiders and snakes, perhaps because they can carry deadly venom. It is the most common of all weather fears, especially among children and pets. Although it is common to say that children are often scared of lightning, research has shown that adults sometimes can have that deep sense of fear. Signs of Astraphobia Feeling uncomfortable during a thunderstorm is not enough to … Astraphobia, also known as astrapophobia, brontophobia, keraunophobia, or tonitrophobia is an abnormal fear of thunder and lightning or an unwarranted fear of scattered and/or isolated thunderstorms, a type of specific phobia.It is a treatable phobia that both humans and animals can develop. Now, we must understand that most phobias are actually instinct, that our primitive ancestors needed to survive. All of which begs the natural question of how to get over a fear of thunderstorms. Lilapsophobia, or fear of tornadoes and hurricanes, can be seen as a more severe form of astraphobia, or fear of thunder and lightning. In children, this phobia is often one of the many phobias that are considered common.

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